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Individual Counselling

Experience one-on-one support in a safe, confidential space.
Our expert therapists help you navigate challenges, reduce stress, and promote self-discovery, empowering you to live a healthier, more fulfilling life.

With You on the Path to Self-Discovery and Change

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Our Practice

We provide effective outpatient care for mental health, offering a supportive space for individuals, families, and couples.

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Our Treatment Focus

We help individuals heal, grow, and discover their strengths through a safe space, attentive listening, and personalized care.

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Our Patient Promise

We’re here to support you at every step, helping you overcome challenges, heal, and move forward with compassionate counseling.

About Me

My name is Pegah Behbehani

Hi! I’m Pegah, the heart behind Pegah Counselling. With a Master’s in Counselling Psychology and over 5 years of experience, I offer online and in-person support for individuals, couples, and families. My approach focuses on empathy and evidence-based practices to foster healing and personal growth. I believe in the transformative power of counseling to unlock your potential.

Mental Health Counselor Provider:

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Pegah Behbehani

Together, for a Better Life

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Individual counselling

Individual counseling offers a safe and supportive environment to explore your challenges and emotions. These sessions help you gain self-awareness, learn coping skills, and foster personal growth. We tailor our approach to your needs, guiding you toward positive change and a better quality of life.

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Couples Counselling

Couples counseling offers a safe space for partners to improve communication and resolve conflicts. We provide personalized strategies to rebuild trust and strengthen emotional connections, helping you navigate challenges and create a healthier, more fulfilling relationship.

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Family Counselling

Family counseling creates a supportive environment for families to improve communication and resolve conflicts. We work together to strengthen relationships and address challenges, helping you build a healthier, more cohesive family dynamic.

A Safe Space for Growth, Healing, and Self-Discovery

At Pegah Counselling, Pegah supports individuals, couples, and families with a compassionate and evidence-based approach, helping them move through life’s challenges with clarity, healing, and personal growth.

You’re Not Alone; Let’s Navigate This

Together

Psychology Tips for the Modern World

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